Free Lecture - How to Manage Stress
Club Baywinds Ballroom
West Palm Beach, 33411
How to get there
Join Us for a Special Lecture with Baywinds Resident Dr. Ron Glassman!
We’re pleased to welcome Dr. Ron Glassman, PhD, MPH — a fellow Baywinds resident — for an informative and practical presentation:
“How to Manage Your Response to Stressors”
We all experience stressful situations, but how we respond to them can make a significant difference. During this 75–90 minute presentation, Dr. Ron will discuss self-help behavioral techniques, documented in clinical literature, that can help individuals better control their reactions to stress-producing situations.
Monday, October 12
1:00 PM – 2:30 PM
Baywinds Ballroom
The presentation is designed for individuals experiencing mild to moderate anxiety and will provide practical techniques you can use in everyday life.
Best of all — the lecture is FREE!
Come out, support a fellow Baywinds resident, and learn some useful tools for managing life’s everyday stressors.